- Dr. Alex
DO THESE 10 MINUTE LIVE WORKOUTS WITH ME (AND A REALLY HOT CIRCUS ARTIST) EVERY DAY!
The incredibly sexy and insanely talented Nicolas Jelmoni is offering TWO FREE 10 MINUTE WORKOUTS EVERY DAY on his Instagram live feed. Just follow him on Instagram @Nicolasjelmoni and tune in with me at 12pm and 6pm EST every day for a workout that is fun, fast and effective! I've been doing them twice a day for two weeks, I've lost 5 pounds and my ass has never looked better. On Sundays it's on ZOOM so we can all see each other WORK. Come sweat with us!
Photo by Elyse Frelinger (@lingerfree)